Make your meals tastier and easier to digest
Still time to save $200 off tuition when you apply and register for our Gurukula by April 15th!
WATCH: Ayurveda Basics - The 6 tastes
For those of you who are new to Ayurveda, here is a simple explanation of the six tastes and how they are used in an Ayurvedic diet. WATCH HERE.
NOURISH: The Ayurvedic Palate - Including Six Tastes In Your Meal
According to Ayurveda, a balanced meal should include all the six tastes--sweet, salty, sour, bitter, astringent and pungent. In this blog we'll discuss the benefits and drawbacks of each taste and look at how to plan a menu that includes all six tastes for optimum health and nutrition. READ HERE.
And if you want to learn more about making meals that are both delicious and easy to digest, you can still join our Ayurvedic Nutrition course with Alakananda Ma.
STUDY: Still time to save $200 off your first year’s tuition!
We’re excited to announce that we’re bringing back our 2 year Ayurvedic Practitioner program! While our 4 year program requires 4 days a week, our AP program only requires 3 days a week: Wednesday and Friday, then choose between Tuesday and Thursday. Upon completion, you’ll be able to sit for the NAMACB exams. And you’ll also have the opportunity to pursue the 4 year program if you want to continue your studies. Apply and register by April 15th and you’ll receive $200 off your first semester’s tuition.
HEAL: Prepare for Panchakarma this Spring!
The Alandi Ayurveda Student Clinic is ready to support you in feeling more balanced, grounded, and full of juicy vitality! Schedule your appointment today to prepare for your Ayurvedic Spring Cleanse, officially known as panchakarma which helps to restore digestive fire, balance the doshas, and remove accumulated toxins. It’s believed to improve immunity and support longevity.
When you sign up for the $89 student clinic package, you get:
a 2.5 hour initial intake session
an herbal consult and lifestyle plan
1 month of your herbal formula
1x 60 minute follow up session
For more information, please click HERE - or give us a call at (303) 786-7437 to schedule.
GIVE: Sadananda’s Birthday Fundraiser!
Let's honor the 75th birthday of beloved spiritual leader and meditation teacher Sadananda by raising funds for Alandi Ashram. Sadananda has dedicated his life to this beautiful ashram.
Help him continue the fire ceremonies, chants for world peace and healing, gardening and beekeeping that enrich us all. We'll be continuing the fundraiser until his birthday on April 12th!
Don't forget to share this email to friends and family who may enjoy our offerings!